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8. Choosing who to spend Christmas with. Balancing time between families can create tension, so Goddard-Crawley advises spending alternate years with different branches of the family, or planning ... Nov 29, 2023 · Christmas is meant to be a time full of happiness, family, friends, and giving to those we love. It’s a time to reflect on the year and feel grateful for what you have in life. Yet, for many, Christmas is a time for family tension, conflict and arguments that can feel inevitable and unavoidable. 5 days ago · In many cases, Christmas is difficult because of unresolved issues in the family. If there were traumatic events that were never discussed, processed, apologised for, or even acknowledged, it can ... Dec 2, 2024 · Try and plan something with your child in the run-up to Christmas or for when you see them next: a trip to a favourite park, the theatre or ice skating; a walk around a Christmas market; some time with friends. Plan another Christmas day and family meal on a separate day, and get your child involved where possible to spend more quality time ... 23 hours ago · Some of our viewers share their stories of alienation from family, and John Yang speaks with family therapist Whitney Goodman for advice. The picture-perfect image of happy families at holiday ... Dec 19, 2023 · (1) Keep expectations of time spent with family hopeful but realistic – You may not be able to change your family’s dynamics, but at least be aware of how your family can affect your psychological mood state. Some relatives may use the Christmas family reunion to play out family dynamics or re-enact old sibling rivalries. Dec 6, 2024 · The holidays aren't exactly merry and bright for many Americans, thanks toxic relatives that bring with them a whole slew of problems, including differing values and political beliefs, that always ... Nov 23, 2023 · Whitney Goodman, a licensed marriage and family therapist and founder of online support platform Calling Home, says one of the biggest issues she sees around the holidays revolves around expectations. This article is part of Family Tree, a new series of features from the BBC that explore the issues and opportunities that parents, children and families face all over the world. It examines the ...

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